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Health Information Hub
Measles/Flu/Common Childhood Diseases
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HaltonParents Blogs: Love Yourself
Ideas and information on self-care and how taking care of yourself helps you to care for others.
VROOM: Everyone Has What It Takes to be a Brain Builder
Parents and caregivers already have what it takes to be a child’s ‘brain builder’. Everyday activities that promote healthy development.
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Canadian Guidelines for Physical Activity for the Early years (0 to 4 years-old)
Canadian Society for Exercise Physiology (CSEP) resource with activity suggestions.
Canadian Sedentary Behaviour Guidelines for the Early Years (0 to 4 years-old)
Canadian Society for Exercise Physiology (CSEP) resource on importance of keeping young children moving.
Family Medicine: Busy Bodies Book
Tips and ideas for healthy physical activities and nutrition.
Healthy Baby Healthy Brain: Health Builds Brains
Parents play an important role in the development of babies' brains. How play and physical activity support brain development.
National organization that promotes healthy living and physical fitness. 150 Play List: physical activities that are uniquely Canadian.
Government of Ontario: All About Vaccines
Answers to common questions about vaccines.